In 1999 Germany celebrated 900 years of the birth of St. Hildegard von Bingen, whose work has been left in oblivion for centuries.
Ears play an important role in metabolism of the body due to their interaction with the liver. Hildegard sees a direct connection between what the ear hears and the metabolism of the liver. The sounds of loud disco music can hurt not only the ear but also can perforate the liver like Swiss cheese. Good music, on the other hand, normalizes the weak metabolism of the depressed people and fills them with joy.
When the blood vessels come into contact with body fluids that were stressed-out in the same manner; then they reach the ears and influence the hearing; because man often “earns” his health or disease with his hearing. In the same manner, man is filled with happiness but when he is in trouble he feels very sad.
For some people the ache in the heart area is a warning to think their emotions and beliefs through; or completely change their way of life. When you feel pain in the heart, spleen or in the heart area, you can get great help from the parsley and honey wine.
Overeating or eating food that is rich in fats or raw foods can damage the heart muscle. In addition to the pain the heart area, stress like that can cause fatigue, mood swings, possible loss of weight and sometimes loss of consciousness.
It’s a good rule not to start eating with a fruit or salad. Start with soup and eat the salad with the rest of the meal.
For the physically sound it’s good to have breakfast towards the middle of the morning or lunch, because this improves digestion.
Spelt porridge, spelt bread and spelt coffee constitute the ideal breakfast.
The food that provides growth of the human tissues is processed during the first night after being digested. The food that provides strength to the stomach /and the endocrine gland/ is assimilated on the first day after being digested.
The spelt wheat is the food of the future.
Bad metabolism can be caused by stress from the environment and bad eating.
No other negative feeling is so debilitating for man as anger.
If somebody has been provoked to feel anger or sadness, quickly heat wine until it boils, then mix it with some cold water. In this manner the ingredients that cause anger, are neutralized.
If the human soul feels that its body is endangered, the heart, the liver and the blood vessels constrict. This is how a kind of “nebula” rises from the heart and envelopes it in darkness. This is how people become sad.
While we sleep, our bone marrow regenerates.
The strong desire and curiosity towards new and unknown food and drink can be the cause of cold in the nose. The body with its wisdom tries to remove the toxins that are the result of this, via discharging fluids from the nose.
The chestnut, as well as the spelt wheat and the fennel, is completely healthy and relieves pain, says St. Hildegard. Chestnuts are an extremely healthy food for the human brain, including for Alzheimer’s with symptoms like loss of memory, dizziness, atherosclerotic headache etc.